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Workshops and Courses

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Cozy up, grab a cup of tea, and get ready for some healing tidbits. 

XOXO

How to Stay Resilient During Respiratory Season

This course is designed to keep you and your family vibrant all year long, but especially during cold, flu, and respiratory season!

 

You will learn my Top 15 herbs that I always keep on hand in my apothecary that you can use for yourself and your kiddos.

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You will learn how to actually use these herbs to support colds, coughs, fevers, and respiratory concerns.

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Learn how to make:

  • Elderberry Syrup (that your whole family will love)

  • Fire Cider

  • Bone Broth to keep you, your family, and friends nourished and supported.

By supporting the immune system and staying resilient, you will be able to make it through the holiday season and winter months with ease and peace.

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Let's stay resilient this year! Shall we?

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Healthy Hormones & Healthy Cycles. 

First and foremost , YOU AREN’T BROKEN and there’s nothing wrong with you.

Hormone imbalance and cycle issues are all to common in our society, shelves of magical hormone balancing supplements , doctors writing prescriptions to mask the symptoms … another antidepressant , anti anxiety , birth control , pain meds, etc. but that’s NOT NORMAL and it’s not your bodies fault - instead, it’s this modern world we’re living in.
Balanced hormones isn’t the result of a crazy fad diet or knowing which herb to take, but instead a RELEARNING of what our body needs to be in alignment.
When the bodies needs are met and it’s in alignment , it does what it does best - keeps everything in balance … including our hormones.

Come learn WHY we got out of alignment in this first place , and how you can have balanced hormones and healthy cycles in your life . ✨

Come learn how to use your cycle as a way to discern if something is “off” in your body and how YOU can navigate your way back to health.

Jump in, the waters great 💦 🧘🏽‍♀️

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