Blog | My Site

Oct 133 min read

Your period isn't supposed to hurt. Period

My daughter came up to me and talked about how scared her friends were about getting their period. She said one of them was crying saying...

3 views0 comments

Jun 22, 20236 min read

GERD...The tiny fire in your belly.

Nagging feeling your chest? Can ya just taste the acid? Popping TUMS like candy? Alright this breakdown is for you. Shall we start from...

24 views0 comments

May 18, 20234 min read

Inflammation Everywhere.

I don't know if it's just me but I have noticed a tremendous influx in dis-eases recently. From cancer, MS, cardiovascular, diabetes,...

28 views0 comments

Nov 7, 20223 min read

Imm.unity.

Tis the season for illness. It seems like everyone is coming down with some sort of bug or is anxiously waiting for it to run through...

20 views0 comments

Sep 30, 20223 min read

Fall-ing for Balance.

Finding Balance and Immunity Carrot and Ginger Soup

10 views0 comments

Jun 2, 20222 min read

Cut back to flourish

I recently posted a photo of my tomato plants with the caption "send help, they are huge but not producing any fruit". Mind you, I have a...

12 views0 comments